Hammer Rope

· Heavy-duty nylon rope maximizes weight load capacity and resists fraying.

· Rubber end helps ensure a secure grip.

· Depending on how you attach it, the Tricep Rope allows you to do exercises for arms, back, core, and more.

· Add more options to your functional trainer or cable machine, allowing you to execute a variety of single arm exercises.

· The single grip tricep rope is for use in exercises targeting specific tricep and bicep muscles, such as tricep pushdowns, hammer curls, face pulls.